Learn how you can safely and effectively assist with your hip pain through acupressure. Get information on how to select, locate and self-treat acupressure points to help alleviate your symptoms. Free.
Enjoy home-cooked meals without having to find a recipe or shop for ingredients. Together, we’ll cook in bulk, then divide up the feast to take home. No experience necessary. $15 PNA member, $20 nonmember.
Come learn about community gardening movements, including reflections on the wartime victory gardens, information about Seattle’s P-Patch program and ways to support the development of a P-Patch in our neighborhood.
July 9 and 16. This discussion will focus on key findings from the 2nd Annual Positive Aging Conference from earlier this year. We will watch the DVD from the conference and partake in a dialogue on how we can maintain vitality as we age. Free.
July 6 – 10: fielding, July 13 – 17: hitting, July 20 – 24: total baseball, July 24 – 31: advanced hitting. For 8 – 12 year olds, $130 per session. Bring baseball cap, mitt, long pants, water and lunch. Call or come in to register.
Sunday mornings, 10 – 11:15 a.m. For ages 3 through 12. Age appropriate values based spiritual education that embraces all faiths and cultures. Learning is through song, story and games. Pre-registration not required. For more info call 783-1618.