Seattle Run Series Fitness for Vitality

Seattle Run Series - Fall Series - 3 Races (10/5, 10/26, 11/16)
Sunday, October 5, 2014
Alki Beach Park, Seattle • 2666 Alki Ave. SW Seattle, WA 98136

Sign up for all 3 races and watch your fitness and your time improve!

Race or walk a flat and fast course with views of the Puget Sound, Olympic Mountains, and Seattle skyline along the entire course. Finish and enjoy your time at the local scene of Alki.  read more »

FREE chocolate tasting!

X GYM is hosting a free chocolate tasting event on Sunday, September 28th 4PM.

Here are the details:

What: Chocolate Tasting

When: Sunday, September 28th 4PM

Where: X GYM Alki 3213 Harbor Ave SW

We've been slaving away in our test kitchen to create delicious fat burning delicacies and we can't wait for you to taste them and let us know what you think. Yeah, it sounds too good to be true. So, come taste for yourself!  read more »

West Seattle Garden Tour July 20

The West Seattle Garden Tour featuring 9 residential gardens around the community, all in a self guided tour will run from 9am to 5pm with a Noon guest lecture presented by Susie Egan at the Kenney at 7125 Fauntleroy Way S.W.

White Center P.A.L. Boxing Club 'Inside the Ropes'

White Center P.A.L. Boxing Club 'Inside the Ropes'
Celebrating Deputy Steve Cox and Sgt. Ken Migita

1st Bout 5pm

Evergreen Campus 830 SW 116th Street
Ringside $25 (includes $5 dinner coupon)

Adults $10
Children under 10 $5

All proceeds benefit White Center P.A.L. Boxing Club
For more information contact Tony Pago 206-293-3742
or Keith Weir 425-442-2017

DIY Bikes at West Seattle Tool Library

DIY Bikes will be starting their non profit repair facility at the West Seattle Tool Library this Sunday May 4th from noon to 4pm and will continue through out the summer months each Sunday.

The tool library is located at the Youngstown Cultural Arts Center on the east side of the building.

DIY Bikes continues to teach folks how to keep their bicycles running smooth and safe through these hands on repair sessions. The tools, materials, facility and knowledge is free. Major parts replacement may have necessary pricing and donations are accepted. Learn-Fix-Ride...  read more »

Community Orchard of West Seattle: How to build rich and lasting soil beds

This week at COWS, (Community Orchard of West Seattle) we will be showing the public how to build rich and lasting soil beds using the lasagna garden method. This May Day edition of our usual Thursday Health and Harvest starts at 5pm with the soil building class between 5 and 6pm.

The Community Orchard of West Seattle is located at the north end of the South Seattle College campus, 6000 16th Ave. S.W.
email contact.. ... website

Earth Day Run on Alki April 19

Saturday, April 19
Earth Day Run: 9:30 – 11 a.m.
Alki Avenue SW – West Seattle

1,100 participants

Run route: Starts on Alki Avenue SW at 60th Avenue SW; moves east on Alki to Anchor Park (1100 Alki Avenue SW), makes a U-turn and heads back to starting point.
Run will close Alki Avenue SW from 60th Avenue SW to Anchor Park from 9 – 11 a.m.
Expect heavier traffic on streets next to Alki Avenue SW
For more details please see:

VFW Loyalty Day

You are cordially invited to attend our
District 2 Loyalty Day ceremony, May 1st, 2014

Join us at VFW Post 2713 in West Seattle

3601 SW Alaska St. Seattle, WA 98126
Thursday, Noon to 1:30
Hors d’oeuvres will be served.

Our thanks to District 11 for providing the 27 Flags for the Ceremony

District 2 President Barbara Moore, 425-271-2948 hm.
District 2 Qm. Richard Moore, 206-396-9391 cell
Linda Fairbank, Past District 2 Cmdr., 949-892-0421 cell

Work party at Ballard Corners Park

Please join us for a work party at Ballard Corners Park (17th Ave NW & NW 63rd Street) on Saturday, March 29th from 9am-2pm, rain or shine.

We'll be preparing plants for spring, weeding, spreading wood chip mulch, and cleaning up debris. Many hands make light (and lighthearted!) work! Some tools and refreshments will be provided. If you have your own gloves and tools please bring them. Any questions, please contact Gabriella: or (206) 782-3238. We're looking forward to seeing you there!

FREE Discover Pure Barre Community Class

What: FREE Discover Pure Barre Community Class

Where: BendnMove Studio 3270 California Ave SW, Suite A

When: Thursday, March 20th 6PM

Cost: FREE

Bring: Comfortable clothes

About BendnMove. Movement studio focused on yoga and other forms of movement like Tai Chi, Nia, and Zumba. Our mission is to help students gain flexibility and strength and confidence. Healthy bodies bend with life.  read more »

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