Mondays 8:30 - 9:30 a.m. This class is geared for people 50+. Low impact cardio with strength training and stretching for flexibility. $28 each class for 11 weeks. Call 233-7138 to register for more information.
Change your grass to gardens. Using French intensive and Master Gardener methods I can help you recycle unwanted grassy areas into highly productive sustainable vegetable gardens. For more information call Jeff at 789-3168.